chakra07.jpg (24541 bytes)
chakra01.jpg (17538 bytes) lotus.gif (110781 bytes) chakra06.jpg (16358 bytes)
chakra02.jpg (18244 bytes) chakra05.jpg (22795 bytes)
chakra03.jpg (18785 bytes) chakra04.jpg (20059 bytes)
chakra01.jpg (17538 bytes)

Chakra 1 -Muladhara - Root Chakra

The Muladhara (root or support) has four petals, a square, a triangle inside the square pointing downward; some versions depict a symbol of the Goddess Kundalini - a coiled snake wrapped around a phallus representing male sexuality. Main issues: survival, physical needs.

Colour: red

Seed sound: Lam

Vowel sound: Oh

Note sound: C

Location: base of spine between anus and genitals

Associated body parts: dense solid parts of the body: bones, teeth, nails, legs, arms, intestines anus, prostate, adrenals.

Purpose: basic issues for the consciousness of this chakra are concerned with the physical world, physical needs, concept of being, self expression, ambition, consistency, desire for security, survival of self and species, connection with tribe.

Associated Sacrament: Baptism

Kundalini: butt bounce, roll, knee lifts

Chakra in harmony- chakra is in balance: individual is trusting, demonstrates self mastery, high physical energy, grounded and healthy

Chakra out of harmony - chakra is out of balance, too open:  distrusting, focus on material possessions, selfish and self-centred, engages in foolhardiness.

Chakra out of harmony, chakra is out of balance, blocked: emotionally needy, low self-esteem, self-destructive, fearful

Yoga Postures: Bridge (Setu Bandasana), Frog Pose, Knee to chest pose (Apanasana), half and full locust (Shalabasna), Downward Dog (Ardho Mukha Svanasana)

Crystals: Agate, Bloodstone, Tiger's eye, Garnet, Ruby, Hematite, Onyx, Rose quartz, Smoky quartz

Essential Oils: Cedar, clove Cypress,Marjoram, Myrth, Musk, Lavender

Archetypes: functional - Earth Mother; dysfunctional - Victim

Societal Association: Tribal power, family identity

Emotional dysfunctions: mental lethargy, unfocused, incapable of stillness, difficulty achieving goals

Goals: physical health and fitness; grounding, stability, security

Developmental age: 1 - 8 years

Element: Earth

Ruling planet: Saturn and Mars

Zodiac: Aries, Taurus, Scorpio and Capricorn

Massage directions: female - counterclockwise; male - clockwise


ground.gif (7384 bytes)
The following questions or insights can provide shortcuts to connecting with the Universal Truth:

All Is One

Did I lose my spirit in any version of tribal warfare?

Was I harmful to another person because of the tribe they belong to?

Do I give people room to evolve?

Do I feel the positive energy of nature?

Do I feel the positive energy of my tribal connection?


ground.gif (7384 bytes)


lotusbutton.jpg (10342 bytes) chikongbutton.jpg (16303 bytes) bluelotusbutton.jpg (27968 bytes)

Buddhist Doctrines



Tel.: 250-554-4998

E-Mail me: